The Atkins Diet. Robert Atkins, a heart specialist introduced his very low carbohydrate diet in a book during the 1970s. Cutting out all of your favourite carbs can prove rather difficult on a long-term basis, but if you want to lose weight fast it might be worth a try, as you are allowed to eat high protein meat, full fat dairy products, leafy greens, nuts and seeds instead. Cutting out most of your carbs may help for a couple of weeks, but then you are advised to, very slowly, introduce some carbs back through eating some fruit and vegetables. If you think feng shui can help. Try eating your food on a round or wooden table if you can, if not, chose an earth-coloured table cloth, (beige or pale green), as this can help keep you \u2018grounded\u2019 whilst you eat. Loved ones eating with you is always good, but be sure to remove anything that is unwanted cluttering your table such as an excess of condiments.\u00a0 And if you want to know more about \u2018Dr Atkins diet\u2019, go to the All Good News article.<\/p>\n\n\n\n
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The Atkins Diet. Robert Atkins, a heart specialist introduced his very low carbohydrate diet in a book during the 1970s. Cutting out all of your favourite carbs can prove rather difficult on a long-term basis, but if you want to lose weight fast it might be worth a try, as you are allowed to eat […]<\/p>\n","protected":false},"author":2,"featured_media":1247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[41,11,7],"class_list":["post-1251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feng-shui-news","tag-feng-shui","tag-happiness","tag-health"],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"_links":{"self":[{"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/posts\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":1,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/posts\/1251\/revisions"}],"predecessor-version":[{"id":1252,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/posts\/1251\/revisions\/1252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/media\/1247"}],"wp:attachment":[{"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/media?parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/categories?post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grabawish.com\/index.php\/wp-json\/wp\/v2\/tags?post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}