Unlike last month’s article on Smoking, drinking is very necessary for the body as it needs to be kept well hydrated. However, everything put into the body has repercussions, even here in the UK tap water contains toxins, and chemicals. Public water supplies, even though it is filtered exceedingly well, still contains small amounts of chlorine, lead, Cromium-6 and the remains from drugs such as antibiotics and painkillers, etc., Unlike water, and almost all other drinks, Alcohol can be deadly to some people, it can ruin not only their own lives but the lives of their loved-ones, as alcohol has the ability to make people dependent on it and many become addicted to it, even to the point of death. Unfortunately, drinking alcohol is very social, and at almost any friend, family and social gatherings alcohol is supplied, indeed expected. Fortunately, the majority of people can enjoy a glass or two with no problem, but unfortunately some cannot stop until the supply runs out or until, so intoxicated, they pass out. The toxins in alcohol are isopropanol, methanol, and ethylene, and too much of these toxins can cause the drinker to have problems breathing, depression, low-blood pressure, and heart collapse, which must be treated as quickly as possible. Alcohol is a confusing drink, as drank in moderation it can be good and pleasant for the majority of people, it can increase the feel-good factor, help them enjoy life, and can enhance longevity. But drank to excess, it can lead to depression, drunkenness, accident, illness, and death. So, how to control alcohol? There must be a point in every drinker’s life where they gradually start to realise, that they are drinking more glasses, on more occasions, and more frequently than is necessary. On that realisation, that is the time to seek help, especially if you feel that you have difficulty trying to control your intake. If you believe you have a problem with alcohol, seek help from your health advisor as soon as possible. Or contact AA…
