Author: Joan Vine
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Feng Shui: Sleep
Getting a good night’s sleep is excellent and essential for your overall health and wellbeing. Good sleep is an important part of life and is ruled by your natural body-clock that slows you down, releases sleep hormones (melatonin) along with others, and although you may not realise it, as the evening wears on your body…
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Body-Com: Sleep.
Sleep is nothing but astonishing, and getting a good night’s sleep is very important for your heath and mental wellbeing. If you do not get enough sleep, you can become exhausted which can create stress, mental and physical fatigue. So, how does your body tell you that you need to sleep? Everyone has a natural…
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Feng Shui: Blood.
Feng Shui. Blood Pressure. The body isn’t quite as good at warning you of your blood pressure than it is with some other body-problems, and its not one bit unusual for you to suffer with high or low blood pressure without you being made aware, unless you are the type of person who truly listen…
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Body-Com: Blood.
Blood pressure is the rate at which your heart pumps blood through your veins and arteries, and for a healthy body it has to be just right. But, the rate at which your heart has to work can quite easily become either too high or too low, but how would you know? Normal blood pressure…
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Feng Shui: Depression.
Everyone gets down and depressed a time, but if your low mood goes on for too long and you are experiencing no joy or happiness in the things that always cheered you up. Then you should listen to your body and seek help. You may be feeling tired and weary all the time, emotional, finding…