Most Chinese geomancy consultants, would recommend you practicing relaxation techniques’ if you are experiencing sleep problems, you should always consult your GP or health advisor if you have serious sleep problems or sleep apnoea, but if it’s just a case of an over active mind, then with the help and support of the strong qualities of the wood dragon you can safely practice relaxation, yoga, deep breathing, or just try controlling your active mind, and before you know where you are you will be waking up in the morning all bright and alert. if you want to read more go to the Good News article.
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