Category: Feng Shui News

Intermittent Fasting. Is an eating plan that probably goes back as far as humankind itself, as, like wild animals, they would gorge whilst food was available than have to go without until the next meal came along, which could have been many hours, even days… Well-managed fasting is good for us; it gives our internal…

Cutting down on carbohydrate food items is a good way of helping you to lose weight and become more active. The problem is, most of the foods we are all used to having, and the ones we enjoy most are usually full of carbs, even some fruit and root vegetables contain lots of carbs, plus,…

This healthy way of eating is enjoyed by thousands of people, including the Japanese and some, Chinese people. Many feng shui enthusiasts see this way of eating not a diet but more of a healthy eating lifestyle. Most of your food should be made up of fresh vegetables, fruit, wholegrains, nuts and seeds, with limited…

Feng shui enthusiasts have found many ways to control their weight. Having been a feng shui consultant for many years and have mixed with hundreds of feng shui followers I can honestly say that I have not known any that have been obese, overweight maybe, but not obese.  I, like many others have had to…