Category: Good News
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Emotions: Surprised.
Well, what a surprise! Eh? We all like surprises if they are pleasant, exciting, and welcome. That unexpected treat, that amazing night out, that special someone who turns up out of the blue… The emotion of surprise is usually very brief as a rule, and only lasts until our brain gets into gear, and we…
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Emotions: Trusting:
Today we are looking at the emotion of Trust – Trusting enables you to be confidence, hopeful and assured. Do you trust your partner? Do you trust your neighbour? Are you sure that everything is secure in your life? Well, if you are confident in your trust of others and of your current situation, that…
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Emotions: About…
I hope you enjoyed the twelve-week articles on ‘Awareness’ and that it has helped you deal with some of the life-problems we all encounter. Now, for the next 12 weeks I am going to look into our emotions. Emotions are triggered by events or situations that arise, usually, they are short-lived but can be seen…
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Awareness: Wellbeing:
For us to improve our life, health, and mental wellbeing, we need to take control of our thinking and take time out to become aware of ways in which we can achieve that status. There is no point in leaving our happiness, health, and contentment to other people. We are born alone; we die alone…