Author: Joan Vine

Feng shui encourages balance and harmony in your everyday life. Stress creates very tense situations to arise which can quickly spiral out of control. If you believe you are living or working in a stressful situation, take some timeout so that you can process the stress-awareness you are experiencing. Then with relaxation, clear thought and…

Most Chinese geomancy consultants, would recommend you practicing relaxation techniques’ if you are experiencing sleep problems, you should always consult your GP or health advisor if you have serious sleep problems or sleep apnoea, but if it’s just a case of an over active mind, then with the help and support of the strong qualities…

The art of feng shui would encourage you to find time in the day when you can relax and become aware of your breathing. Deep breathing is very calming and serves to feed your body with lots of oxygen. Drink plenty of cool water, and exercise slowly, no harsh running or lifting heavy weights, just…