Author: Joan Vine
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Healing: Take-time.
What do you do if you wake up in the morning feeling unwell, sick, headache, whatever? Do you rush straight to the medicine cabinet and search for something that you think will make your ache, pain, or discomfort go away, or do you just crawl back into bed and go back to sleep? Yeh! That’s…
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Feng Shui: Sleep.
We all know how important sleep is to our health and welfare, so feng shui recommends that we make our sleeping area as restful as possible. Make sure your bedroom is kept light and airy, that your drapes and walls have a restful colour and that you do not have a mirror, especially a full-length…
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Healing: Sleep.
Sleep is by far and away the very best health enhancing remedy your body can have. There is hardly any everyday illness or problem that I can think of where sleep isn’t one of the best healing drugs you can have… Whilst you are asleep, both your body and mind are getting complete rest, and…
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Feng Shui: Keep Moving.
The amazing movement of yoga, tai chi, and the many other forms of Chinese exercise is just wonderful, most of the exercises are done slowly and deliberately, and are excellent forms of movements for the young, mid-age and elderly. Moving out in the open-air is also a good idea, as many feng shui enthusiasts will…
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Healing: Keep Moving.
Exercise cannot actually cure any illness but it can help prevent illnesses occurring in the future and it can also help to manage some conditions. Regular exercise can help to reduce the risk of major illnesses such as cancer, type 2 diabetes, and heart disease, it also lowers the chance of suffering an early death.…