Tag: Health
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Body-Com: Depression.
How do you know if you are suffering with depression? You probably don’t know, as it’s very common to feel down and unhappy at times, everybody feels low when they are having to tackle the ups and downs of daily life. especially if you are worried about a child or family member, if your relationship…
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Feng Shui: Stress.
Too much and prolonged stress can cause many internal problems. Your body will quickly inform you of stress by making you feel tired, aggressive maybe, depressed and you may find it difficult to sleep well. Do not worry about short term stress as this can help you cope with everyday life, or it can just…
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Body-Com: Stress.
Your body is brilliant at communicating with you and telling you if and when something is not right. So, how does your body react when you are stressed, even if you don’t think you are, if you listen to your body’s communication and warnings you will soon realise the problem and be able to take…
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Feng Shui: Food.
Your body is an amazing communicator, and even when you are deeply engrossed in a project or activity if your body decides that you are in need of sustenance your stomach will produce a hormone called ghrelin that will tell your brain that you are hungry. As you eat, the hormone will decrease until you…
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Body-Com: Food
Are you hungry, really hungry, or are you bored and just feel like having a munch? So, how do you know if you are really hungry? If you are hungry and in need of food your body will very quickly let you know… As your stomach becomes empty, it will contract and release hormones that…