Tag: Health

  • Emotions: Disgust.

    Emotions: Disgust.

    Oh my, how disgusting…

  • Emotions: Surprised.

    Emotions: Surprised.

    Well, what a surprise! Eh? We all like surprises if they are pleasant, exciting, and welcome. That unexpected treat, that amazing night out, that special someone who turns up out of the blue…   The emotion of surprise is usually very brief as a rule, and only lasts until our brain gets into gear, and we…

  • Emotions: About…

    Emotions: About…

    I hope you enjoyed the twelve-week articles on ‘Awareness’ and that it has helped you deal with some of the life-problems we all encounter. Now, for the next 12 weeks I am going to look into our emotions.  Emotions are triggered by events or situations that arise, usually, they are short-lived but can be seen…

  • Feng Shui: Wellbeing:

    Life is full of ups and downs, no one ever goes through life without them and at times it takes the bad things in life to help us appreciate the good things. However, living as balanced a life as possible is the key to happiness. So, be AWARE!… Remember, we are born alone; we die…

  • Awareness: Wellbeing:

    Awareness: Wellbeing:

    For us to improve our life, health, and mental wellbeing, we need to take control of our thinking and take time out to become aware of ways in which we can achieve that status. There is no point in leaving our happiness, health, and contentment to other people. We are born alone; we die alone…