Tag: Spirituality

  • Emotions:  Fear:

    Emotions:  Fear:

    Humans have evolved and survived for many thousands of years mainly due to their automatic emotions, and one of the most successful in keeping us alive is FEAR. The feeling of fear is associated with anxiety, especially if we are already feeling insecure and vulnerable. The involuntary feeling of fear triggers distinctive neurons in the…

  • Emotions:  Trusting:

    Emotions:  Trusting:

    Today we are looking at the emotion of Trust – Trusting enables you to be confidence, hopeful and assured. Do you trust your partner? Do you trust your neighbour? Are you sure that everything is secure in your life? Well, if you are confident in your trust of others and of your current situation, that…

  • Emotions: About…

    Emotions: About…

    I hope you enjoyed the twelve-week articles on ‘Awareness’ and that it has helped you deal with some of the life-problems we all encounter. Now, for the next 12 weeks I am going to look into our emotions.  Emotions are triggered by events or situations that arise, usually, they are short-lived but can be seen…

  • Feng Shui: Wellbeing:

    Life is full of ups and downs, no one ever goes through life without them and at times it takes the bad things in life to help us appreciate the good things. However, living as balanced a life as possible is the key to happiness. So, be AWARE!… Remember, we are born alone; we die…

  • Awareness: Wellbeing:

    Awareness: Wellbeing:

    For us to improve our life, health, and mental wellbeing, we need to take control of our thinking and take time out to become aware of ways in which we can achieve that status. There is no point in leaving our happiness, health, and contentment to other people. We are born alone; we die alone…