Tag: Spirituality

Anxiety is an emotional, psychological, and physical condition, that has many, many different symptoms, the most common being nervousness and abnormal amounts of fear. Fear itself is good because it alerts us to impending dangers but irrational fear is emotionally damaging. Anxiety, influences our mind to exaggerate everything. Someone who doesn’t suffer with anxiety will…

Get help if you are suffering with depression.

Be aware of your true feelings

Exercise, slow and easy