The body has to cope with multiple toxins, viruses, bacteria, fungi, and parasites on a continual basis, 24/7 and it does so with great skill and success, however, if the body becomes overloaded with these unwanted toxins, etc. then gradually the bodywork breaks down and we become sick. So how do we help our body to cope with all these nasties? Well, you may need to change your lifestyle somewhat by eating better, drinking better and taking more exercise. Exercise, exercise, exercise… there is nothing better and more supportive to your body than exercise. With the Dragon’s yang energy and the element of wood to sustain, you, gentle, regular exercise will not only you fit, active, and slim but it will help eliminate lots of those nasty toxins that are making you feel older than you really are. Your amazing body has a brilliant way of getting rid of toxins, through the kidneys, skin, liver, digestive and lymph systems, and lungs, but it can only do a great job if these organs are healthy and free for unwanted toxins… And that is down to YOU! And, the Dragon’s energy.