Author: Joan Vine

Just like tobacco and alcohol, drugs, both recreational, medicinal and OTC (over-the-counter) drugs are full of toxins that can affect and have devastating consequences on the body if mis-used. Some of the most addictive drug you can buy in the chemist or supermarket (OTC) are in every-day items such as cough and cold medicines, motion…

Unlike last month’s article on Smoking, drinking is very necessary for the body as it needs to be kept well hydrated. However, everything put into the body has repercussions, even here in the UK tap water contains toxins, and chemicals. Public water supplies, even though it is filtered exceedingly well, still contains small amounts of…