The Chines as well as feng shui enthusiasts, have a true sense and an innate feeling for taking control of their bodies, their actions and their thoughts. Control that is obtained through yoga, relaxation techniques, mindfulness and deep breathing. As well as practicing true balance of the body and mind, the spirit can be inspired through the Chi energy that surrounds the body all the time, forever intertwining and interchanging from the dark to the light, from the sad to the joys of everyday life. With such control there is hardly anything you cannot change or resist if your mind, body and spirit are in true sync. Set yourself goals to help you take control and with passion, true grit and willpower, you can change your life for the better. And if you want to know more about ‘Control’, go to the: All Good News article.
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