The emotion of feeling or being afraid is a blessing, because being afraid is your body’s way of ensuring your survival. The feeling of fear can be constant if you are in a bad relationship or if you have people around you that you do not know or trust. When something dangerous occurs, your brain and body go into instant survival mode which prepares your body to fight, flee or freeze, whichever action your brain thinks will be the best outcome for you, natural muscle tension, blood pressure, heart-rate and breathing will all be enhanced to help you get out of the situation. Many different types of phobias exist, even feeling uncomfortable is a type of fear and you don’t always know what it is that is causing the distress. If you think feng shui can help, it can! If you feel uncomfortable at home, be sure to de-clutter, and get rid of bad reminders. Resist blocking your main doorway with furniture or unnecessary items as that can stop good energy (Ch’i) for flowing in, install good lighting, refrain from sitting with your back to a window. Make sure that all your door and window locks and bolts are working properly and are secure. Have a light in the front and back of the house or home for evening security. And if you want to know more about ‘Fear’, go to the ‘All Good News’ article.
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