Author: Joan Vine
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Wisdom: What is?.
So, what is wisdom? Well basically, it’s the ability to make good judgements and choices in and throughout your life. It doesn’t always work, some of the choices we make when we are young often go awol, but that is how we gradually learn to make better choices and decisions in the future. Wisdom is…
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Feng Shui: Listening.
Listening to your body’s needs talks of balance, being balanced is the natural condition that will help keep your body fit and healthy, a balanced diet, a balanced amount of exercise and relaxation, the correct amount of fluid intake, a good amount of sleep, time out in the open air, if you have an indoor…
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Body-Com: Listening.
So, how well do you listen to your body when it communicates with you? Are you truly on the ball and can you easily pick up signs and signals that your body is giving you, especially when you are thirsty, hungry and tired etc? If there is a simple problem your body will quickly inform…
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Feng Shui: Exercise.
Exercise or movement is your body’s way of keeping fit, it is what your body was built for and is meant to do, and if you took the time to study your body’s structure you will be able to see that most of your muscles, joints and bones are set out so that you can…
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Body-Com: Exercise.
Every single part of your body, both inside and out is meant to work efficiently. You use your eyes for outward signs of body problems, such as bites, stings, cuts, etc. Your skin will tell you if you are allergic to something. Some things you use your ears for, especially stomach or lung problems, the…