Category: All Good News

Commercial Diet Plans, are those you have to pay for, you can do some on line and some you need to meet up once a week so that you can check out your weight-loss progress, a place where you can get person to person advice, and socialise with others who maybe, desperate to lose weight…

The National Health Service began in 1948 some 76 years ago, not long after the end of the 2nd World War, a time when the majority of people were poor, struggling and trying to build up their lives again. The men and women who survived the war, were finding working again and it was then…

The Plant-based diet, is so named, as most of the foodstuff advised is taken from fibre-rich plants. Many people who have taken to eating more plant food do so because of concern for their overall health, that they have a dietary problem through eating meat products or that they are truly concerned for the future…

The Atkins diet was first developed by heart specialist, Dr Robert Atkins in the 1960s. In his book, which became very popular in the 1970s he advised restricting carbohydrates, that could help see rapid weight loss. Dr Atkins advised and encouraged people who wanted to lose weight to consume high amounts of protein and healthy…

DASH. Stands for “Dietary Approaches to Stop Hypertension. “Hypertension is another word for high blood pressure, and that comes about when the pressure in your blood vessels is higher than it should be. It can of course, become serious to your life if untreated. To find out if you have hypertension you need to have…